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Rice, White, With Lentils, No Added Fat
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 148 g.
Nutrition
| Calories | 170.2 |
|---|---|
| Protein | 8.5 g |
| Carbs | 33.2 g |
| Fat | 0.5 g |
| Fiber | 6.4 g |
| Sugar | 2 g |
| Sodium | 293 mg |
| Potassium | 321.2 mg |
| Phosphorus | 164.3 mg |
| Calcium | 26.6 mg |
| Iron | 3.4 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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