Rice With Squid, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 120 g.
Nutrition
| Calories | 316.8 |
|---|---|
| Protein | 10.6 g |
| Carbs | 35.2 g |
| Fat | 14.2 g |
| Fiber | 1 g |
| Sugar | 1.3 g |
| Sodium | 670.8 mg |
| Potassium | 237.6 mg |
| Phosphorus | 153.6 mg |
| Calcium | 34.8 mg |
| Iron | 2.2 mg |
| Sat. fat | 2.3 g |
| Cholesterol | 111.6 mg |
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