Ripe Plantain Meat Pie, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 piece (4" x 2" x 2") · 190 g.
Nutrition
| Calories | 598.5 |
|---|---|
| Protein | 24.3 g |
| Carbs | 41.9 g |
| Fat | 38.4 g |
| Fiber | 4 g |
| Sugar | 21.7 g |
| Sodium | 1109.6 mg |
| Potassium | 1052.6 mg |
| Phosphorus | 304 mg |
| Calcium | 64.6 mg |
| Iron | 3.6 mg |
| Sat. fat | 9.3 g |
| Cholesterol | 237.5 mg |
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