fitmyplate Open the filter

Roast Beef Sandwich On White

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 regular · 115 g.

Nutrition

Per 1 regular · 115 g
Calories223.1
Protein15.9 g
Carbs29.6 g
Fat4.2 g
Fiber1.4 g
Sugar3.3 g
Sodium741.8 mg
Potassium428.9 mg
Phosphorus201.2 mg
Calcium128.8 mg
Iron3.1 mg
Sat. fat1.2 g
Cholesterol28.8 mg

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.