fitmyplate Open the filter
Roasted Baru Seeds, Roasted

Roasted Baru Seeds, Roasted

HEALTH MATTERS AMERICA INC.

Grains & Bakery

Nutrition per 3 Tbsp · 30 g.

Nutrition

Per 3 Tbsp · 30 g
Calories159.9
Protein7 g
Carbs9 g
Fat12 g
Fiber4 g
Sugar1 g
Sodium0 mg
Potassium249.9 mg
Phosphorus249.9 mg
Calcium50.1 mg
Iron1.5 mg
Sat. fat2.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.