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Rolled Oats

Rolled Oats

AVELINA

Grains & Bakery

Nutrition per 0.5 cup g · 40 g.

Nutrition

Per 0.5 cup g · 40 g
Calories150
Protein5 g
Carbs27 g
Fat3 g
Fiber4 g
Sugar1 g
Sodium0 mg
Potassium140.8 mg
Phosphorusnot measured
Calcium20.8 mg
Iron2 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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