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Rolls, Dinner, Oat Bran

Photograph: source

Rolls, Dinner, Oat Bran

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories66.9
Protein2.7 g
Carbs11.4 g
Fat1.3 g
Fiber1.2 g
Sugar1.9 g
Sodium117.1 mg
Potassium34.3 mg
Phosphorus32.6 mg
Calcium24.1 mg
Iron1.2 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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