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Rolls, Hamburger Or Hot Dog, Wheat/Cracked Wheat

Photograph: source

Rolls, Hamburger Or Hot Dog, Wheat/Cracked Wheat

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 roll · 51 g.

Nutrition

Per 1 roll · 51 g
Calories137.2
Protein6 g
Carbs24.1 g
Fat1.8 g
Fiber2.1 g
Sugar3.5 g
Sodium236.1 mg
Potassium92.3 mg
Phosphorus78.5 mg
Calcium100 mg
Iron1.5 mg
Sat. fat0.4 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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