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Rolls, Hamburger Or Hot Dog, Whole Wheat

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Rolls, Hamburger Or Hot Dog, Whole Wheat

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 roll · 56 g.

Nutrition

Per 1 roll · 56 g
Calories150.6
Protein6.9 g
Carbs25.2 g
Fat2.5 g
Fiber3.4 g
Sugar3.3 g
Sodium267.1 mg
Potassium135.5 mg
Phosphorus121.5 mg
Calcium110.9 mg
Iron1.4 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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