Rugen Fisch, Herring Fillets
RUGEN FISCH
Meat & Seafood
Nutrition per 3.53 oz · 100 g.
Nutrition
| Calories | 268 |
|---|---|
| Protein | 13 g |
| Carbs | 4.2 g |
| Fat | 22 g |
| Fiber | 0.5 g |
| Sugar | 3.2 g |
| Sodium | 296 mg |
| Potassium | not measured |
| Phosphorus | not measured |
| Calcium | 60 mg |
| Iron | 0 mg |
| Sat. fat | 3 g |
| Cholesterol | 64 mg |
Allergens
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Pescatarian
- Pork free
- Alcohol free
More meat & seafood
- Low sodium meat & seafood
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- Peanut-free meat & seafood
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- Pescatarian meat & seafood
- Egg-free meat & seafood
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