Rugen Fisch, Mackerel Fillets In Tomato Sauce
RUGEN FISCH
Meat & Seafood
Nutrition per 3.53 oz · 100 g.
Nutrition
| Calories | 247 |
|---|---|
| Protein | 14 g |
| Carbs | 6 g |
| Fat | 19 g |
| Fiber | 0.4 g |
| Sugar | 5.8 g |
| Sodium | 101 mg |
| Potassium | not measured |
| Phosphorus | not measured |
| Calcium | 20 mg |
| Iron | 0 mg |
| Sat. fat | 4.3 g |
| Cholesterol | 53 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Pescatarian
- Pork free
- Alcohol free
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
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- Tree nut-free meat & seafood
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- Pescatarian meat & seafood
- Egg-free meat & seafood
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