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Seafood Thermidor

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 125 g.

Nutrition

Per 125 g
Calories313.8
Protein13.3 g
Carbs5.8 g
Fat26.4 g
Fiber0.1 g
Sugar3.2 g
Sodium485 mg
Potassium238.8 mg
Phosphorus232.5 mg
Calcium132.5 mg
Iron0.6 mg
Sat. fat13.7 g
Cholesterol211.2 mg

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