Seafood Thermidor
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 125 g.
Nutrition
| Calories | 313.8 |
|---|---|
| Protein | 13.3 g |
| Carbs | 5.8 g |
| Fat | 26.4 g |
| Fiber | 0.1 g |
| Sugar | 3.2 g |
| Sodium | 485 mg |
| Potassium | 238.8 mg |
| Phosphorus | 232.5 mg |
| Calcium | 132.5 mg |
| Iron | 0.6 mg |
| Sat. fat | 13.7 g |
| Cholesterol | 211.2 mg |
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