Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 195.6 |
|---|---|
| Protein | 15.3 g |
| Carbs | 9.6 g |
| Fat | 10.4 g |
| Fiber | 2 g |
| Sugar | 2.4 g |
| Sodium | 402.6 mg |
| Potassium | 480.9 mg |
| Phosphorus | 234.7 mg |
| Calcium | 79.9 mg |
| Iron | 1.4 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 71.7 mg |
More meat & seafood
- Low sodium meat & seafood
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- Peanut-free meat & seafood
- Low calorie meat & seafood
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- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
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