Shrimp Chow Mein Or Chop Suey With Noodles
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 220 g.
Nutrition
| Calories | 257.4 |
|---|---|
| Protein | 19.9 g |
| Carbs | 25 g |
| Fat | 8.9 g |
| Fiber | 3.3 g |
| Sugar | 3.3 g |
| Sodium | 737 mg |
| Potassium | 312.4 mg |
| Phosphorus | 270.6 mg |
| Calcium | 92.4 mg |
| Iron | 2.4 mg |
| Sat. fat | 2.5 g |
| Cholesterol | 143 mg |
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