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Silk Plain Soy Yogurt

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 container · 227 g.

Nutrition

Per 1 container · 227 g
Calories149.8
Protein6 g
Carbs22 g
Fat4 g
Fiber0.9 g
Sugar12 g
Sodium29.5 mg
Potassiumnot measured
Phosphorusnot measured
Calcium299.6 mg
Ironnot measured
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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