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Sliceable Extra Firm Tofu

Sliceable Extra Firm Tofu

NATURE'S SOY

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories109.7
Protein14 g
Carbs5 g
Fat4 g
Fiber1 g
Sugar0 g
Sodium40 mg
Potassiumnot measured
Phosphorusnot measured
Calcium199.8 mg
Iron2.7 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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