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Sorghum Grain

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 192 g.

Nutrition

Per 1 cup · 192 g
Calories631.7
Protein20.4 g
Carbs138.4 g
Fat6.6 g
Fiber12.9 g
Sugar4.9 g
Sodium3.8 mg
Potassium697 mg
Phosphorus554.9 mg
Calcium25 mg
Iron6.5 mg
Sat. fat1.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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