Photograph: source
Soup, Bean, With Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 214.2 |
|---|---|
| Protein | 15 g |
| Carbs | 25.5 g |
| Fat | 6 g |
| Fiber | 8.9 g |
| Sugar | 2.3 g |
| Sodium | 632.4 mg |
| Potassium | 507.4 mg |
| Phosphorus | 191.2 mg |
| Calcium | 48.5 mg |
| Iron | 2.6 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 22.9 mg |
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