Photograph: source
Soup, Lentil, With Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 198.9 |
|---|---|
| Protein | 15.1 g |
| Carbs | 22.3 g |
| Fat | 5.9 g |
| Fiber | 8.2 g |
| Sugar | 3.6 g |
| Sodium | 635 mg |
| Potassium | 520.2 mg |
| Phosphorus | 226.9 mg |
| Calcium | 43.4 mg |
| Iron | 3.6 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 22.9 mg |
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