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Soybean, Curd Cheese

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup · 225 g.

Nutrition

Per 1 cup · 225 g
Calories339.8
Protein28.1 g
Carbs15.5 g
Fat18.2 g
Fiber0 g
Sugar3.6 g
Sodium45 mg
Potassium447.8 mg
Phosphorus499.5 mg
Calcium423 mg
Iron12.6 mg
Sat. fat2.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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