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Squab, (Pigeon), Light Meat Without Skin, Raw

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Squab, (Pigeon), Light Meat Without Skin, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 breast, bone removed · 101 g.

Nutrition

Per 1 breast, bone removed · 101 g
Calories135.3
Protein22 g
Carbs0 g
Fat4.6 g
Fiber0 g
Sugarnot measured
Sodium55.5 mg
Potassium262.6 mg
Phosphorus230.3 mg
Calcium10.1 mg
Iron2.3 mg
Sat. fat1.2 g
Cholesterol90.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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