Photograph: source
Stew, Fish
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 117.3 |
|---|---|
| Protein | 19.5 g |
| Carbs | 7 g |
| Fat | 1.1 g |
| Fiber | 1.3 g |
| Sugar | 1.6 g |
| Sodium | 696.1 mg |
| Potassium | 400.4 mg |
| Phosphorus | 336.6 mg |
| Calcium | 56.1 mg |
| Iron | 0.5 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 114.8 mg |
More meat & seafood
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