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Stewed Dried Beef, Puerto Rican Style

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 150 g.

Nutrition

Per 150 g
Calories387
Protein26.5 g
Carbs5.9 g
Fat28.7 g
Fiber1.2 g
Sugar3.8 g
Sodium2655 mg
Potassium327 mg
Phosphorus169.5 mg
Calcium30 mg
Iron2.4 mg
Sat. fat5 g
Cholesterol67.5 mg

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