Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 breast (4" x 3" x 3/4") · 210 g.
Nutrition
| Calories | 495.6 |
|---|---|
| Protein | 59.6 g |
| Carbs | 13.7 g |
| Fat | 22.1 g |
| Fiber | 0.6 g |
| Sugar | 0.8 g |
| Sodium | 1892.1 mg |
| Potassium | 632.1 mg |
| Phosphorus | 615.3 mg |
| Calcium | 180.6 mg |
| Iron | 2.9 mg |
| Sat. fat | 7.3 g |
| Cholesterol | 350.7 mg |
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