Stuffed Shells, With Chicken, With Tomato Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 163 g.
Nutrition
| Calories | 221.7 |
|---|---|
| Protein | 17.5 g |
| Carbs | 26.6 g |
| Fat | 5.5 g |
| Fiber | 1.8 g |
| Sugar | 3.4 g |
| Sodium | 451.5 mg |
| Potassium | 409.1 mg |
| Phosphorus | 187.4 mg |
| Calcium | 39.1 mg |
| Iron | 3 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 115.7 mg |
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