Subway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato
Reference food · a USDA measurement, not a specific product
Fast Food
Nutrition per 6 inch sub · 148 g.
Nutrition
| Calories | 303.4 |
|---|---|
| Protein | 14.9 g |
| Carbs | 39.5 g |
| Fat | 9.5 g |
| Fiber | 2.4 g |
| Sugar | 5.3 g |
| Sodium | 523.9 mg |
| Potassium | 275.3 mg |
| Phosphorus | 149.5 mg |
| Calcium | 310.8 mg |
| Iron | 3.2 mg |
| Sat. fat | 2.8 g |
| Cholesterol | 19.2 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Alcohol free
More fast food
- Low sodium fast food
- Vegan fast food
- Peanut-free fast food
- High protein fast food
- Vegetarian fast food
- Tree nut-free fast food
- High fiber fast food
- Pescatarian fast food
- Egg-free fast food
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