fitmyplate Open the filter
Sweetned Puffed Wheat Cereal, Sweetned

Sweetned Puffed Wheat Cereal, Sweetned

GOLDEN PUFFS

Grains & Bakery

Nutrition per 1 cup · 39 g.

Nutrition

Per 1 cup · 39 g
Calories150.2
Protein3 g
Carbs32 g
Fat1 g
Fiber2 g
Sugar14 g
Sodium0 mg
Potassium110 mg
Phosphorusnot measured
Calcium10.1 mg
Iron0.6 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.