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Taco Bell, Soft Taco With Beef, Cheese And Lettuce

Reference food · a USDA measurement, not a specific product

Fast Food

Nutrition per 1 each taco · 102 g.

Nutrition

Per 1 each taco · 102 g
Calories210.1
Protein9.4 g
Carbs20.6 g
Fat9.9 g
Fiber3 g
Sugar1.6 g
Sodium571.2 mg
Potassium164.2 mg
Phosphorus170.3 mg
Calcium125.5 mg
Iron1.7 mg
Sat. fat4.2 g
Cholesterol25.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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