Taco Shell, Flour
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium · 45 g.
Nutrition
| Calories | 229.9 |
|---|---|
| Protein | 4 g |
| Carbs | 23.9 g |
| Fat | 13.1 g |
| Fiber | 1.7 g |
| Sugar | 1.8 g |
| Sodium | 339.8 mg |
| Potassium | 60.8 mg |
| Phosphorus | 99.9 mg |
| Calcium | 70.7 mg |
| Iron | 1.8 mg |
| Sat. fat | 3.7 g |
| Cholesterol | 0 mg |
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