Tamale, No Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 item, any size · 140 g.
Nutrition
| Calories | 260.4 |
|---|---|
| Protein | 4.9 g |
| Carbs | 37.4 g |
| Fat | 10.1 g |
| Fiber | 4.5 g |
| Sugar | 10.4 g |
| Sodium | 387.8 mg |
| Potassium | 260.4 mg |
| Phosphorus | 130.2 mg |
| Calcium | 33.6 mg |
| Iron | 0.7 mg |
| Sat. fat | 3.7 g |
| Cholesterol | 23.8 mg |
More meat & seafood
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- Low calorie meat & seafood
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- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
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