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Toasted Whole Grain Oat Cereal, Toasted Whole Grain

Toasted Whole Grain Oat Cereal, Toasted Whole Grain

TOASTED OATS

Grains & Bakery

Nutrition per 1 3/4 cup · 41 g.

Nutrition

Per 1 3/4 cup · 41 g
Calories159.9
Protein5 g
Carbs31 g
Fat2.5 g
Fiber4 g
Sugar2 g
Sodium239.8 mg
Potassium130 mg
Phosphorus100 mg
Calcium20.1 mg
Iron8.1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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