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Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

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Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 0.5 cup · 126 g.

Nutrition

Per 0.5 cup · 126 g
Calories98.3
Protein11.4 g
Carbs3.6 g
Fat5.3 g
Fiber1.1 g
Sugar0.8 g
Sodium15.1 mg
Potassium186.5 mg
Phosphorus152.5 mg
Calcium253.3 mg
Iron2 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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