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Tofu, Raw, Firm, Prepared With Calcium Sulfate

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Tofu, Raw, Firm, Prepared With Calcium Sulfate

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 0.5 cup · 126 g.

Nutrition

Per 0.5 cup · 126 g
Calories181.4
Protein21.8 g
Carbs3.5 g
Fat11 g
Fiber2.9 g
Sugarnot measured
Sodium17.6 mg
Potassium298.6 mg
Phosphorus239.4 mg
Calcium860.6 mg
Iron3.4 mg
Sat. fat1.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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