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Tofu, Soft, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

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Tofu, Soft, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 piece (2-1/2" x 2-3/4" x 1") · 120 g.

Nutrition

Per 1 piece (2-1/2" x 2-3/4" x 1") · 120 g
Calories73.2
Protein8.6 g
Carbs1.4 g
Fat4.4 g
Fiber0.2 g
Sugar0.8 g
Sodium9.6 mg
Potassium144 mg
Phosphorus110.4 mg
Calcium133.2 mg
Iron1.3 mg
Sat. fat0.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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