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Tri-Color Quinoa, Tri-Color

Tri-Color Quinoa, Tri-Color

LIDL

Grains & Bakery

Nutrition per 1/4 cup dry · 45 g.

Nutrition

Per 1/4 cup dry · 45 g
Calories180
Protein7 g
Carbs29 g
Fat3.5 g
Fiber4 g
Sugar1 g
Sodium0 mg
Potassium390.1 mg
Phosphorusnot measured
Calcium19.8 mg
Iron1.9 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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