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Turkey, All Classes, Back, Meat And Skin, Cooked, Roasted

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup, chopped or diced · 140 g.

Nutrition

Per 1 cup, chopped or diced · 140 g
Calories341.6
Protein37.2 g
Carbs0.2 g
Fat20.1 g
Fiber0 g
Sugar0 g
Sodium102.2 mg
Potassium364 mg
Phosphorus264.6 mg
Calcium46.2 mg
Iron3.1 mg
Sat. fat5.9 g
Cholesterol127.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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