fitmyplate Open the filter

Turkey, All Classes, Heart, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories158.2
Protein18.9 g
Carbs0.5 g
Fat8.4 g
Fiber0 g
Sugar0 g
Sodium145.8 mg
Potassium202.3 mg
Phosphorus206.8 mg
Calcium20.3 mg
Iron4.2 mg
Sat. fat2.2 g
Cholesterol254.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.