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Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories176.8
Protein23.7 g
Carbs0 g
Fat8.3 g
Fiber0 g
Sugar0 g
Sodium65.5 mg
Potassium238 mg
Phosphorus169.2 mg
Calcium27.2 mg
Iron2 mg
Sat. fat2.6 g
Cholesterol72.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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