Turkey And Ham Sandwich Or Sub, Restaurant
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 165 g.
Nutrition
| Calories | 268.9 |
|---|---|
| Protein | 22.2 g |
| Carbs | 30.6 g |
| Fat | 6.1 g |
| Fiber | 1.3 g |
| Sugar | 3.7 g |
| Sodium | 1163.2 mg |
| Potassium | 488.4 mg |
| Phosphorus | 336.6 mg |
| Calcium | 135.3 mg |
| Iron | 2.5 mg |
| Sat. fat | 1.6 g |
| Cholesterol | 47.9 mg |
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