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Turkey, Dark Meat From Whole, Meat Only, With Added Solution, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories129.9
Protein21.8 g
Carbs0.1 g
Fat4.7 g
Fiber0 g
Sugar0.1 g
Sodium188.7 mg
Potassium255.4 mg
Phosphorus215.8 mg
Calcium16.9 mg
Iron1 mg
Sat. fat1.3 g
Cholesterol89.3 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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