Turkey Or Chicken Burger, On Wheat Bun
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 sandwich · 145 g.
Nutrition
| Calories | 329.1 |
|---|---|
| Protein | 30 g |
| Carbs | 27.2 g |
| Fat | 11.2 g |
| Fiber | 3.2 g |
| Sugar | 3.1 g |
| Sodium | 484.3 mg |
| Potassium | 362.5 mg |
| Phosphorus | 314.6 mg |
| Calcium | 120.3 mg |
| Iron | 3.2 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 78.3 mg |
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