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Turkey, Whole, Meat And Skin, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories162.7
Protein24.5 g
Carbs0.2 g
Fat6.4 g
Fiber0 g
Sugar0.1 g
Sodium126.6 mg
Potassium253.1 mg
Phosphorus206.8 mg
Calcium12.4 mg
Iron1 mg
Sat. fat1.7 g
Cholesterol81.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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