Turnover Or Hot Pocket, Pizza Pocket, Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 105 g.
Nutrition
| Calories | 273 |
|---|---|
| Protein | 10.8 g |
| Carbs | 29.3 g |
| Fat | 12.5 g |
| Fiber | 1.7 g |
| Sugar | 4.1 g |
| Sodium | 562.8 mg |
| Potassium | 164.8 mg |
| Phosphorus | 177.4 mg |
| Calcium | 228.9 mg |
| Iron | 2 mg |
| Sat. fat | 5 g |
| Cholesterol | 19.9 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.