Wheat Cereal, Chocolate Flavored, Cooked
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup, cooked · 240 g.
Nutrition
| Calories | 117.6 |
|---|---|
| Protein | 4.3 g |
| Carbs | 26.3 g |
| Fat | 1.1 g |
| Fiber | 4.3 g |
| Sugar | 0.2 g |
| Sodium | 808.8 mg |
| Potassium | 172.8 mg |
| Phosphorus | 141.6 mg |
| Calcium | 26.4 mg |
| Iron | 1.5 mg |
| Sat. fat | 0.4 g |
| Cholesterol | 0 mg |
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