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Whole Grain Rolled Oats

Whole Grain Rolled Oats

BOB'S RED MILL

Grains & Bakery

Nutrition per 1/2 cup · 48 g.

Nutrition

Per 1/2 cup · 48 g
Calories190.1
Protein6 g
Carbs33 g
Fat4 g
Fiber5 g
Sugar0 g
Sodium0 mg
Potassium171.8 mg
Phosphorusnot measured
Calcium13.9 mg
Iron2 mg
Sat. fat1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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