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Whole Grain Teff

Whole Grain Teff

BOB'S RED MILL

Grains & Bakery

Nutrition per 1/4 cup · 53 g.

Nutrition

Per 1/4 cup · 53 g
Calories189.7
Protein6 g
Carbs42 g
Fat0 g
Fiber3 g
Sugar0 g
Sodium10.1 mg
Potassium254.9 mg
Phosphorusnot measured
Calcium101.2 mg
Iron3 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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