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Whole Wheat Khari Puffed Pastry

Whole Wheat Khari Puffed Pastry

DEEP

Grains & Bakery

Nutrition per 3 PIECES ABOUT · 40 g.

Nutrition

Per 3 PIECES ABOUT · 40 g
Calories210
Protein3 g
Carbs19 g
Fat14 g
Fiber2 g
Sugar0 g
Sodium160 mg
Potassiumnot measured
Phosphorusnot measured
Calcium20 mg
Iron1.1 mg
Sat. fat6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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