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Whole Wheat Pancakes, Whole Wheat

Whole Wheat Pancakes, Whole Wheat

365 EVERYDAY VALUE (Whole Foods)

Grains & Bakery

Nutrition per 3 Pancakes · 117 g.

Nutrition

Per 3 Pancakes · 117 g
Calories209.4
Protein7 g
Carbs41 g
Fat2.5 g
Fiber5 g
Sugar9 g
Sodium409.5 mg
Potassium59.7 mg
Phosphorusnot measured
Calcium59.7 mg
Iron1.4 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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