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Whole Wheat Plain Bagels

Whole Wheat Plain Bagels

ONE MIGHTY MILL

Grains & Bakery

Nutrition per 1 BAGEL · 106 g.

Nutrition

Per 1 BAGEL · 106 g
Calories250.2
Protein9 g
Carbs54 g
Fat1.5 g
Fiber7 g
Sugar4 g
Sodium419.8 mg
Potassium256.5 mg
Phosphorusnot measured
Calcium24.4 mg
Iron2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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