Wild Caught Breaded Flounder Boneless Fillets
FREMONT [FISH MARKET]
Meat & Seafood
Nutrition per 4 oz · 113 g.
Nutrition
| Calories | 280.2 |
|---|---|
| Protein | 12 g |
| Carbs | 22 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 270.1 mg |
| Potassium | 189.8 mg |
| Phosphorus | not measured |
| Calcium | 18.1 mg |
| Iron | 0 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 14.7 mg |
Allergens
- No milk
- No peanut
- No tree nut
- No coconut
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Pescatarian
- Pork free
- Alcohol free
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